Corporate Services
Come along to the newly set up MKPK corporate events where you and your company can come and learn parkour/free running in a safe and fun way.
On this course you will learn parkour/free running skills and techniques. We will teach you the art of flying without flying, to overcome fears and to increase your mental abilities. Whilst you do not have to be super fit to take part on this course (as we will train you at your level) it will test your physical and mental strength, improving your bodies overall fitness.
Parkour is a very new sport and exploded in the UK in 2002 MKPK have been doing parkour since 2003 and teaching this sport since 2005. Ruel DaCosta head coach is fully insured and level 3 trained in personal training, Pilates, sports massage and first aider.
Parkour encourages a positive outlook on life, teaching you how to overcome physical obstacles that you would not think was possible. This will improve you ability to overcome mental barrier/obstacles that could be holding your company back.
As well as developing your own personal skills the MKPK corporate challenge has been design to improve your ability to work as a team. You will be making a parkour video which will uploaded to Youtube. So you will compete against other companies taking MKPK corporate challenge and however has the best rating and views will win the MKPK corporate trophy. Often fear brings us together and using this we can work as a team to overcome our fears and have a great fun day.
In completing this challenge you will receive 2x dvd of the day including you video, optional tshirts and optional photos by alv photography, of you performing you best stunts. You video will be edited by our video editor to get the best out of what you have performed.
Schedule for Event
| Times |
Information |
| 0-60mins |
Introduction, parkour demo, warm up |
| 60- 120mins |
Teaching parkour techniques personal development |
| 120-150mins |
Lunch |
| 150-240mins |
Team building, and creating a parkour video. |
Prices
£50 per person min 5 people
£35 per person min 10 people
£25 per person over 25 people max 50
£5 extra dvd copies
£20 corporate challenge T-Shirts
£10 for photo pack, per person.
Training Locations
We will be doing all our training outside in a purpose built parkour park located in Milton Keynes
Lunches
We will provide bottles of water but Lunches will not be provided there will be a small local shop nearby